No-Cook Black Bean Salad
A filling cold salad made entirely from canned ingredients. No stove needed.
Time
10 min
Difficulty
Easy
Serves
4
Ingredients 4 items
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 small onion, diced small
- 2 tablespoons vegetable oil
- Optional: Salsa, Diced fresh tomato, 1 tablespoon vinegar or lime juice, Salt and pepper, Tortilla chips for scooping, Diced bell pepper
Equipment
- Mixing bowl
- Can opener
- Knife and cutting board
- Spoon
Allergens: None of the major allergens as written.
Instructions
- Drain and rinse the black beans. Drain the corn.
- Dice the onion small.
- Combine beans, corn, and onion in a bowl.
- Add oil and stir. Add salsa, vinegar, salt, pepper, or any other extras if you have them.
- Eat right away or refrigerate for 30 minutes to let the flavors combine.
- Serve on its own, in a tortilla, or with chips for scooping.
notes & tips
- Better cold. This actually tastes better after sitting in the fridge for a bit. Make it in the morning and eat it for lunch.
- Wrap it up. Spoon it into a tortilla with cheese for a quick burrito.
- Doubles as salsa. Serve it with tortilla chips as a bean and corn dip.