Skillet Pork Tenderloin

Ingredients 3 items

• 1 pork tenderloin (about 1-1.5 lbs), thawed
• 2 tablespoons vegetable oil
• 1 small onion, sliced
• Optional: 1 packet gravy mix, Salt and pepper, Garlic powder, 1 tablespoon butter, Rice or mashed potatoes for serving

Equipment

• Large oven-safe skillet
• Knife and cutting board
• Spatula
• Meat thermometer (helpful but not required)

Allergens: None of the major allergens as written. If using gravy packet, check for wheat and other allergens.

Instructions

1. Slice pork tenderloin into 1-inch thick medallions. Pat dry and season with salt, pepper, and garlic powder if available.
2. Heat oil in a large skillet over medium-high heat.
3. Sear pork medallions for 3-4 minutes per side until golden brown. Don't move them while they cook so they get a nice crust.
4. Remove pork and set aside. Add sliced onion to the pan and cook for 2-3 minutes.
5. If using gravy packet, prepare according to directions and pour into the skillet. Otherwise, add 1/2 cup water and scrape up the browned bits.
6. Return pork to the skillet, spoon sauce over it, and simmer on low for 5 minutes until pork is cooked through (145°F internal).
7. Serve with rice, mashed potatoes, or bread.