Lentil Sloppy Joes

Ingredients 6 items

• 1 cup dried lentils (brown or green)
• 1 can (15 oz) tomato sauce
• 1 medium onion, diced
• 2 tablespoons vegetable oil
• 2 1/2 cups water
• Bread, buns, or toast for serving
• Optional: 1 tablespoon sugar or honey, 1 tablespoon vinegar, 1 teaspoon garlic powder, 1 teaspoon chili powder, Salt and pepper

Equipment

• Medium pot with lid
• Knife and cutting board
• Stirring spoon
• Can opener

Allergens: Contains wheat (bread/buns). Use gluten-free bread for a gluten-friendly version.

Instructions

1. Rinse lentils in a strainer and pick out any small stones.
2. Heat oil in a pot over medium heat. Add diced onion and cook for 3-4 minutes until soft.
3. Add lentils, water, and tomato sauce. Stir together.
4. If you have sugar, vinegar, garlic powder, or chili powder, add them now.
5. Bring to a boil, then reduce heat to low. Cover and simmer for 25-30 minutes until lentils are soft and the mixture is thick. Stir occasionally and add a splash of water if it gets too dry.
6. Spoon onto bread or buns and serve.